phillippa81 phillippa81
  • 13-11-2017
  • Health
contestada

The BEST weight to use for weight training in order to increase strength is one that __________.

Relax

Respuesta :

benawigley benawigley
  • 13-11-2017
Challenges one's body whilst still can be increased. If you can lift at most 40lbs, then practice with 10s and work you way upwards.
Answer Link
ethanyoungm04 ethanyoungm04
  • 14-12-2020

Answer:

A

Explanation:

edge2020

Answer Link

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