babyfirefly babyfirefly

14-09-2022
Health

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THREE physical benefits that an effective, consistent fitness plan would provide include:

A. Lower Resting Heart Rate
B. Increased lean muscle mass
C. Improved body composition
D. Better nutrition

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daisy29847 daisy29847

14-09-2022

A, b, c

Why A? Gives you a lower heart rate
Why B? It’s a physical attribute
Why C? Kinda like b, it’s a physical attribute due to a fitness plan

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