candacefay11301 candacefay11301
  • 13-01-2022
  • Health
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What are the three stages of an exercise prescription?.

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isabellajschmidt09
isabellajschmidt09 isabellajschmidt09
  • 13-01-2022

Answer:

(1) initial conditioning, (2) fitness improvement and (3) fitness maintenance.

Explanation:

6-week phases

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