brianamorris71 brianamorris71

14-12-2020
Health

contestada

What exercises help body composition?

Relax

Respuesta :

michaelnew22smith michaelnew22smith

14-12-2020

Answer:

Burpees. No equipment required. ...

Pushups. No equipment required. ...

Interval training. Treadmill optional. ...

Weighted squat jump. A light, handheld weight. ...

Explosive lunge jump. No equipment required.Explanation: Hope this helps may god bless you

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