norm1 norm1
  • 13-10-2016
  • Health
contestada

Christina works out seven days a week lately she has been tired and her body aches if she is overtraining which training principle should Kristina consider before continuing her program

Relax

Respuesta :

Zimri
Zimri Zimri
  • 14-10-2016
She should stretch and do similar warmups.
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