jimmmycowher jimmmycowher
  • 12-04-2020
  • Health
contestada

Explain why weight-bearing activities build better bones.

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alex93a3
alex93a3 alex93a3
  • 12-04-2020

Exercise and moving in general typically puts force on bones the same way that a car puts force in its suspension. It compacts bones slightly and leads to new tissue (bone) growth, similar to how muscles grow.

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