Vanna's mother is ill and Vanna is feeling overwhelmed and sad. To cope with this stress of her mother's illness, Vanna has been writing her feelings down in a journal. Vanna is using __________.
A) problem-focused
B) coping emotion-
C) focused coping
D) distraction reappraisal

Relax

Respuesta :

Answer:

B. coping emotion

Explanation:

writing in a journal helps you deal with your feelings