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Which activity offers the most health benefits? A. gardening B. taking out the trash C. walking down a flight of stairs D. doing sit-ups and push-ups

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theAlpacaChino

I would say D doing sit-ups and push-ups

powerswag12231
It depends, if your looking for the physical health benefits it would be D. doing sit-ups and push-ups. If your looking for Mental and Mind health benefits then it would be gardening because your peaceful and not stressed and not thinking about anything.

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